Working with me...
After your FREE 30-minute call and if we decide to work together, the next step is to book a 75-minute introductory session to start our coaching journey. (All subsequent sessions are 60-minutes long.)
This first session is partly a consultation; for me to take notes on where you've been in your wellness journey, and what you'd really like to FEEL as a result of the work we do together.
Nothing is 'too much' and don't worry about 'rambling'. I am here to listen to what you wish to share and express, and what may be preventing you, at present, from getting where you want to be with your wellbeing and ability to thrive as a woman. Let's help you take up SPACE, as the unique and brilliant woman you are!
I truly believe we all deserve to feel GOOD and more ease!
Yet too many women feel frazzled. Life is full of treasures and troubles, and I aim to help you unearth more of those gems!
Whether it is helping you to feel strong again and pain free or to shift your mindset and reduce anxiety, there is lots we can do… hand in hand, together!
In our introductory session we will review and discuss your future vision for yourself. If you're looking for fitness/yoga coaching I will also take a look at your posture and invite you to do some basic movement patterns so I can gauge what areas need strengthening, loosening and rehabilitating.
Beyond this first session, we will meet once a week for 60-minutes. For my 3-month package your investment starts at £1,000 (depending on travel time if in person) and includes:
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A weekly 60-minute coaching session with movement or talking or a combination of both
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'Telegram' message support outside of our sessions
Are you ready for change?
Simply choose a place to start...
3-Month Coaching Package
(payment plans available)
£1,000
Here To Thrive
A weekly 60-minute coaching session
Telegram support outside of our sessions
6-Month Coaching Package
(payment plans available)
£1,800
Watch Me Rise
A weekly 60-minute coaching session
Telegram support outside of our sessions