Trauma and its Positive Power
I wish to write about trauma because I think the word scares a lot of people. Would you run a mile or listen, really listen to someone...
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Lucy Wylde
- Jun 9, 2022
- 2 min
You and Your Vagina after a Baby
Hello lovely mums. Thank you for taking the time to read this. Or begin reading this should I say? Because you may be beckoned for an...
Lucy Wylde
- Apr 4, 2022
- 2 min
Motherhood and Loneliness
Motherhood can be really, really isolating. Don't you find? Nobody ever tells you how you may not be able to talk to or see your friends...
Lucy Wylde
- May 18, 2021
- 2 min
The Combined Importance of Your Core and Pelvic Floor
As a pre and post-natal exercise specialist it is my job (or at least I see it that way!) to check the condition of each new clients’...
Lucy Wylde
- May 18, 2021
- 4 min
Why I love teaching and using Baby Massage
I initially started teaching Baby Massage to cover a good friend on maternity leave with her twins, thinking it would complement what I...
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