Blog | Lucy Wylde Coaching

Jun 20, 20223 min read

Trauma and its Positive Power

I wish to write about trauma because I think the word scares a lot of people. Would you run a mile or listen, really listen to someone...

Jun 9, 20222 min read

You and Your Vagina after a Baby

Hello lovely mums. Thank you for taking the time to read this. Or begin reading this should I say? Because you may be beckoned for an...

Apr 4, 20222 min read

Motherhood and Loneliness

Motherhood can be really, really isolating. Don't you find? Nobody ever tells you how you may not be able to talk to or see your friends...

May 18, 20212 min read

The Combined Importance of Your Core and Pelvic Floor

As a pre and post-natal exercise specialist it is my job (or at least I see it that way!) to check the condition of each new clients’...

May 18, 20214 min read

Why I love teaching and using Baby Massage

I initially started teaching Baby Massage to cover a good friend on maternity leave with her twins, thinking it would complement what I...